AFAP-certified Reproductive & Sexual Health and Fertility Awareness Educator Clea Catalina invites you to join her Clear Cycles Spring Intensive In-Person Course at Moon Women's Health, London this April & May, 2026.
Over two Saturday mornings, she’ll be teaching a small group the ins and outs of tracking the two main fertility biomarkers in the female body - basal body temperature and cervical fluid (plus optional additional signs).
This practice is called a Sympto-Thermal Fertility Awareness Method. You'll learn how to know when you are in your fertile window each cycle (accurately), by tracking and interpreting the data you collect from your body. You'll leave the final session with a practice to take with you through your whole reproductive life.
This empowering method will help you navigate irregular or confusing cycles, by teaching you how to clearly identify each phase of your cycle that you're in, in real-time. Charting your biomarkers can also reveal hormonal imbalances and issues that need extra support.
You'll learn how to spot and get to the root of your cyclic symptoms AND - the method's primary reproductive aims - you will have the tools to avoid pregnancy naturally (and reliably!) or support you in getting pregnant.
The course will cover Reproductive Anatomy, Cycle Physiology, Cycle Variations, The History of the Practice, the Studies and what they show, How to Track and Chart your Biomarkers, How to Spot Hormonal Imbalances in your Chart, How to Open and Close your Fertile Window accurately, and all the rules and guidelines of a Sympto-Thermal Fertility Awareness Method, including additional rules for the breastfeeding period, perimenopause, and other complex situations and cycles.
6 hours of live group classes spread between two sessions over a few weeks, to give you time to reflect and begin charting after the first session.
Membership to Clear Cycles learning portal, giving you access to pre-recorded material to support your learning. Access to the relevant material will be given after it's covered in each session.
Free Chart templates for logging all your biomarker data, and a 3-month free trial with Read Your Body charting app, if you prefer an app to paper & pen.
A free BBT thermometer -- given to you in-person on the first day of the course.
As a Clear Cycles member, you'll be able to book future 1:1 consultations with Clea, at any time, for an additional cost.
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All prices in GBP